Anxiety is a common thing that older Americans experience. Some reports estimate between 10 and 20% of seniors have generalized anxiety. This number could be even higher, as many often deny having psychological issues when asked by their doctors, focusing…
Exercise provides many health benefits for people of all ages. The benefits from eating healthy and having a proper exercise routine are also well-established. However, only recently has research been conducted about which type of exercise best counters the aging…
In response to the COVID-19 outbreak, the Centers for Medicare & Medicaid Services (CMS) recently announced that it has increased access to Medicare telehealth services. This means that Medicare beneficiaries can receive more benefits from their doctors without having to…